Coaching for Stress and Growth in New York

Looking for stress relief in New York? Our coaching builds resilience, reduces stress, and helps you achieve lasting progress in daily life.

Find Coaching Choices That Fit Your Life

Start your personalized coaching plan today and see measurable progress with guidance that matches your New York lifestyle.

What Makes Our New York Coaching Different

New York clients trust our structured methods to manage the city’s pace and build long-term focus. Results are measurable and practical.
  • Programs trusted by professionals, families, and students
  • Strategies adapted for New York’s fast-paced lifestyle
  • Flexible scheduling with in-person or online access
  • Support for steady personal and professional improvement
  • Results backed by structured coaching plans
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Programs Designed to Build Balance in New York

Services in New York are structured to reduce stress and strengthen resilience. Contact us now and choose the service that best supports your goals.

Body-Informed Resiliency

Builds coping skills for stress. Professionals in Manhattan rely on this to remain steady in high-pressure workplaces.
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Chanting for Pleasure

Brings calm and clarity. Students and creatives across Brooklyn and Queens use it to reduce stress and sharpen focus.
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Bad Day Training

Delivers fast reset strategies. Participants across New York use it to balance busy schedules and avoid repeated stress cycles.
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Client Experiences With Coaching in New York

Clients from across New York report improvements in stress management, resilience, and focus through their coaching programs.

“Marie is truly engaged and interested in you and offers great insight without being judgmental. Through Marie’s guidance, I was reminded of a few things about myself that had been put on the back burner and realized that what often takes most of my daily energy wasn’t represented at all. I was also able to understand my role with others in the world, which is vital for my continued growth. Doing this with Marie, and a group, allows confidence and validation in your thoughts and process.”

Karen J. Business Owner

“Marie is very insightful and articulate in creating a workable dialogue that aids in creating achievable “mini” objectives that help keep energy positive and productive.”

Andrea O. Creator AOM Voice Method

“I felt a great sense of peace after working with Marie. She taught me how to work from that place to meet my goals.”

Allison B. High-Tech Professional 

Where Our Coaching Services Are Available Beyond New York

Marie Young Coaching provides programs in New York and across other cities. Online and in-person options are available. Book your first session now and experience progress from the start.
  • Austin
  • Round Rock
  • Georgetown
  • Leander
  • Cedar Park
  • Dallas
  • Houston
  • Los Angeles
  • London

Answers to Coaching Questions From New Yorkers

These are common questions clients ask before starting coaching in New York. Reach out today to learn more or to schedule your program.
What results can I expect from New York coaching?
You can reduce stress, build resilience, and grow personally or professionally with strategies adapted to your lifestyle.
Are sessions in New York flexible?
Yes. You may attend in-person sessions across Manhattan or Brooklyn or choose online sessions for convenience. Many clients combine both.
How do I find the right coaching program in New York for me?
Our team helps you select a program based on your goals, schedule, and stress challenges. Progress often begins in the first month.